A good week this week, am very pleased with my loss which now means I have lost
1 stone 7lb YAY….
A stone and a half lost, in 6 full weeks on the diet. I was aiming for at least this loss by 10th August, so now I need to give myself a new aim. 🙂
I’ve had a few good feeling moments this week.
- My belt no longer has a hole that I can use….I need to make some more
- My almost new Jeans are very baggy, hence the need for a new belt
- My old scruffy jeans have had a new button sewn on, 1.5in away from the existing one.
- My top size has gown down 1 size.
I’ve settled into a rhythm now with oatbran & wheatbran allowances, on PP days I have a Dukan Bread roll and on PV days I have muffins. All with half my allowances so I can still have my porridge. All of which help to fill me up in the day.
I’ve discovered a new favourite meal, for any day. I use chopped crabsticks, prawns, smoked salmon. Mix it all together. Add to 2 beaten eggs and 100g of cottage cheese. Mix all together well and then bake in an oven at about 200 C for about 20 mins. Its very filling.